If you live in an assisted living facility, you should consider joining or starting a walking group. Walking groups are groups that are composed of at least two or more individuals who get together on a weekly basis to walk together. They may walk at a specific location every week, or meet at different locations every week. A walking group can use walking sticks or trekking poles to keep them on their feet and moving.
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If you are about to move into a retirement community and you are of the friendly sort, you may appreciate a few reminders about how to fit in. Life will be quite a bit different from what you are used to, and your social skills may need a little tweaking, so here are three important ways to be popular in your new place.
1. You should get a feel for the place before you move in.
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Visiting your loved ones in their nursing home helps keep family bonds strong. Few things bring as much joy for an elderly relative than visits from their grandchildren or great-grandchildren, but the experience can also be tiring and stressful if it isn't handled correctly. These tips will help you make the most of these visits with your children so everyone is happy and content.
Tip #1: Set Expectations
It's imperative that your children know that a nursing home isn't like visiting other homes, especially if they used to visit Nana or Papa at their old house.
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Alzheimer's is a progressive disease which can have a profound impact on the person with the diagnosis and his or her family. Although there is no specific cause for the disease, there are some factors that have been linked to its development. By knowing what is a risk factor, you can possibly take steps to avoid developing the condition.
What Are the Risk Factors?
Some of the risk factors that can contribute to the development of Alzheimer's include age and family history.
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If you are a caretaker for one of your parents, or you have noticed that their health has been declining recently, it may be time to bring up the subject of future care needs. This isn't an easy conversation, and it should be handled with sensitivity. For help getting the conversation started, you can try some of the following ideas.
Be Casual about the Conversation
You can start the conversation over dinner, possibly mentioning that a friend just moved into an assisted living facility.
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